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Thoracic back pain is described as pain and discomfort felt in the middle and upper back areas. The thoracic region of the spine begins at the base of the neck and ends at the area just below the chest area. This is the longest region of the spine that connects to the cervical spine and…
Your spine is critical to your ability to move around. However, many factors can affect your spine’s health as you age. You may experience chronic back pain, making it difficult for you to do simple things like stand straight and stay active on your feet. Sometimes, pain relievers can help with pain symptoms, but in…
The thoracic spine is located in the middle part of your spine, between the cervical spine in your neck and the lumbar spine in your lower back. It consists of 12 vertebral levels, classified as T-1 to T-12 (“T” for “thoracic”). Any injury to the thoracic spine is considered serious and may be permanent, but…
When most people think of epidurals, they think of the delivery room, where women in labor are administered this pain-relieving injection to block pain, numb contractions and make delivery easier. However, epidural injections are also a very commonly accepted and administered treatment for lower back pain. Epidural injections are a non-surgical treatment that can help…
It only stands to reason that the older you get, the more at risk you become for back pain. However, even though the elderly have a greater chance of developing painful spinal compression fractures caused by osteoporosis, the connection between advancing age and back pain isn’t necessarily that simple. Actually, it has more to do…
When your back is sore from sitting in the same position too long or from repeatedly bending over, it’s only natural to assume that twisting, turning and arching your back is going to release the tension and make it feel better. Indeed, when you hear that little cracking sound, your back often does feel a…
All holiday activities and responsibilities can bring on stress that can increase muscle tension, pain, and aggravated existing conditions. Pain can occur while carrying on any unfamiliar activity. It’s important to be mindful of your spine health, and practice safe and effective methods to avoid painful neck and back conditions. Getting Through the…
The American Chiropractic Association reports that Americans spend about 50 billion dollars a year on treating back pain. Back pain is a top medical complaint, and virtually all adults will seek attention for back pain at some point in their lives. Furthermore, the spine is highly prone to injury because it is subject to many…
According to Everyday Health, back pain is the leading cause of disability. If you have chronic pain or back pain in general, know that you are not alone. You bend over, grab something from a drawer, and you feel this sudden sharp pain or muscle spasm in your back. Truth is, the majority of us…
Back pain is debilitating, and can certainly stop you from doing your normal daily routine. We often take for granted the importance of our bones or configuration of our bodies, and all of its different functionalities, until becoming a victim of pain ourselves. Knowing and doing are certainly not the same, but being in the…
