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Rehabilitation

Pilates vs. Yoga: The Benefits of Strength Training for Back Pain

June 22, 2018

One of the best ways to reduce or prevent back pain is to exercise. But not just any exercise. You need an exercise that not only relaxes your spine and back muscles but also strengthens them. Two types of exercise that fit the bill are yoga and Pilates. Both are essential for healthy back care… 

Filed Under: General, Rehabilitation, Spine
Tagged With: Pilates, Strength Training, Yoga
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For Back and Spine Patients, OACM Pain Management and Rehabilitative Specialists Play Important Role in Maintaining Function, Restoring Quality of Life

August 19, 2016

For patients undergoing surgery for back and spine conditions, pain management and rehabilitation is an integral component of OACM’s multidisciplinary approach to overall care. According to OACM’s Director of Pain Management, Mark Matsunaga, M.D., the goal of OACM’s program is to “address underlying problems as a multidisciplinary team and to offer patients treatment options that decrease pain… 

Filed Under: Rehabilitation
Tagged With: Back, Spine
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The Centers for Advanced Orthopaedics (Orthopaedic of Central Maryland Division) Treats Neck Pain, Back Pain, and Conditions of the Spine with Three Convenient Locations in Catonsville, Columbia, and Eldersburg.

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  • Contact Us