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With so many of us spending eight or more hours per day staring at a computer screen and then tilting our heads downward during breaks to check our cell phones, it can all contribute to a stiff neck. If you have pain or stiffness in your neck due to your daily routine, it is best…
Thanks to seatbelts and airbags, a lot of serious injuries resulting from car accidents can be avoided. Nevertheless, one injury that frequently occurs in a crash – particularly when getting rammed from behind – is whiplash, a rapid forward and backward movement of the head and neck. How do you know if you have whiplash…
You have probably heard the saying, “This is a pain in the neck.” Well, that saying wouldn’t hold much value if neck injuries were less painful, with short recovery times. But neck pain and neck injuries can really put a damper on your daily activities, grinding things to a halt. The neck is a complex…
