The spinal column is made up of vertebrae or bones, and in between each vertebra is a pillow-like disc that serves as a cushion and shock absorber. Vertebral discs have a tough outer layer, and in the center is the nucleus. Wear and tear disease can cause the discs to degenerate and push the nucleus…
Orthopedic Surgeon
What is Causing Your Back Pain to Move Around?
The American Chiropractic Association reports that Americans spend about 50 billion dollars a year on treating back pain. Back pain is a top medical complaint, and virtually all adults will seek attention for back pain at some point in their lives. Furthermore, the spine is highly prone to injury because it is subject to many…
Ice or Heat for Your Chronic Neck Pain
Should I use ice or heat for neck pain? This is a question commonly asked by many patients during consultations, when they need pain relief for treating pain in their neck, shoulders, or back. To be truthful, the answer is both. However, having a better understanding about each treatment is needed before trying anything for…